A recipe can be made healthier by preparing it in a different way. We can also substitute ingredients if at all possible. We can make them more beneficial by reducing fat, salt, and unwanted calories in the form of sugar. Also, ingredients can be added to increase fiber. Today, we are going to learn about a recipe, a signature dish from Karnataka – Bisi Bele Bath but in FFD style. Diabetic can have this without worry.
Fresh veggies, plenty of south Indian flavors plus plant-based protein makes it a good wholesome dish. Health-conscious or diabetics can opt for it as it’s gluten-free and easy to make. FFD rolled oats to rice makes this FFD style bisi bele bath different. Oats is one of the healthiest grains which are not only gluten-free but are a great source of minerals, fiber, important vitamins, and antioxidants. This fiber helps in lowering cholesterol and reducing blood sugar levels, hence good for diabetes.
This is the FFD’s innovation for diabetic world. There are many recipes in FFD style.
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[…] Bisi Bele Bath: A Diabetes-Safe Recipe […]