
A Short Information about past sexual trauma:-
Past sexual trauma refers to a distressing or disturbing experience related to sexual activity or sexuality that occured in the past. This causes a deep wound on the psychology of the victim, due to which he remains troubled in his mind. Below are some traumatic events that may account for this past sexual trauma:-
- Sexual assault
- Childhood sexual abuse
- Incest
- Sexual exploitation
- Forced sexual activity
- Unwanted sexual touching or contact
- Sexual harassment or bullying
- Witnessing sexual violence
World-renowned Ayurvedacharya Dr. Sunil Dubey, who is the best sexologist doctor in Patna, says that sexual trauma is never the victim’s fault. It can happen in any context, including relationships, family, or institutions. Perpetrators are responsible for their actions. Help and resources are available for victims. He is a specialist in Ayurveda medicine and sexology medical science who practices at Dubey clinic where a lot of patients with sexual trauma in the past come to improve their sexual and married life. He helps all those who are suffering from their sexual problems due to any reason.
Based on his research, experience, daily practice and treatment, he has gathered some information about past sexual trauma that a person has had. He says that past sexual trauma can be caused by a combination of many factors such as-
- Power imbalance
- Lack of boundaries
- Cultural or social factors
- Mental health
- History of trauma
- Lack of accountability
- Vulnerability
- Family dynamics
- Substance addiction
- Opportunity
Dr. Sunil Dubey, the best sexologist in Bihar also says that Past sexual trauma can lead to an individual in different ways such as-
- Post-traumatic stress disorder
- Anxiety or fear related to sexual activity
- Low self-esteem and depression
- Difficulty with intimacy or trust
- Disconnection from your body
- Self-destructive behaviors
- Addiction to substances such as drinking alcohol
- Negative thoughts or behaviors
Healing from past sexual trauma requires time, patience, and compassion. Be gentle with yourself and seek help when you are ready to move past this issue. He says that healing is always possible and support is available.
Healing from Past Sexual Trauma:-
Dr. Sunil Dubey says it is beneficial for patients to seek professional help such as a sexual therapist, counsellor or psychologist specialising in overcoming this trauma. Join support groups for sexual trauma survivors to connect with others who understand your experience. Self-care and mindfulness practice is essential to manage flashbacks, anxiety and dissociation. Establish and maintain healthy boundaries in relationships. Forgiveness is a good option including prioritise self-healing and accountability. Use creative outlets such as art, writing or music to process emotional thoughts and behaviours. Exercise and yoga are helpful in managing anxiety or depression.
If you want to join Dubey Clinic to get rid of your sexual problems that are related to sexual trauma in the past, make an appointment to consult Dr. Sunil Dubey. This clinic provides Ayurvedic treatment, sexual counseling, non-medical treatment (behavioral therapy, anti-anxiety therapy) and important guidelines to overcome your problems. Here, the sufferer should be ready to move on from the past problem and lead the future. In fact, it is a long-term healing process where patience, compassion and self-care are necessary.
That’s all…
Dubey Clinic
A Certified Clinic of India
Helpline No: +91 98350-92586
Venue: Dubey Market, Langar Toli, Chauraha, Patna-04
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