Diabetes and fatty liver disease, especially non-alcoholic (NAFLD), are two major health concerns that are affecting several people worldwide. They have become a global epidemic and their prevalence is increasing with new cases coming every day.
Both diabetes and fatty liver disease are two different disorders with differences in their causes, symptoms and treatment options. However, studies suggest a strong link between them. In fact, more than 70% of the people with type 2 diabetes have an increased risk of developing NAFLD, says one of the best fatty liver doctors in Kolkata, who has treated thousands of patients with both diabetes and fatty liver disease.
But why is the association between the two so strong and how do they affect one another? In this write-up, we will explore the link between diabetes and fatty liver diseases and ways to manage them effectively.
The Connection Between Diabetes And Fatty Liver Disease
One of the primary reasons why people with type 2 diabetes are more prone to developing liver conditions is insulin resistance. When the body fails to respond to insulin and take up glucose from the blood, it leads to several changes in the body’s functions.
When an individual continues to live with elevated blood sugar levels, there is an increased production of lipids in the liver, meaning more fat deposition. Excess fat deposition in the liver leads to liver inflammation and is a primary reason behind NAFLD.
Not only lipids, but chronic type 2 diabetes also promotes the production of triglycerides in the liver which get deposited in the liver over time. Moreover, insulin resistance leads to higher free fatty acids in the liver cells, which are stored as fat that gradually progresses to form fatty liver disease.
The relationship between fatty liver disease and diabetes is co-related. Now let’s understand how the latter worsens blood sugar levels in the bloodstream.
Studies revealed that if fatty liver disease is left untreated for a long time, it leads to inflammation in the liver and hinders its ability to regulate blood sugar levels, worsening insulin resistance and making it harder for the body to control the sugar levels.
Treatment Options
If you have diabetes or fatty liver disease, it is important to consult your healthcare provider without delay because it can progress very quickly and result in further complications. Make sure to take the medicines as prescribed by your doctor and follow the guidelines to keep the conditions under check, as suggested by a leading fatty liver specialist in Kolkata.
- Diet and exercise: Always eat a balanced diet with less sugar, carbohydrates and fats. Instead, include a lot of fruits and vegetables that contain essential nutrients and minerals.
- Maintain a normal weight: Losing weight and maintaining a normal BMI are the key factors to improve insulin sensitivity and fat buildup in the liver.
- Regular monitoring: When your doctor suggests blood tests or imaging examinations, don’t skip them, as regular monitoring helps manage both conditions effectively.
Conclusion
The link between fatty liver disease and diabetes is concerning. Make sure that you incorporate lifestyle changes, develop healthy eating habits and opt for early checkups to have better health outcomes and prevent health issues.
