Are you looking to add a pure, nutrient-rich oil to your kitchen or wellness routine? Cold pressed sesame oil is becoming a favourite in many Indian homes for its natural goodness, health benefits, and authentic flavour. If you’re searching for “cold pressed sesame oil buy online India,” this guide will help you understand what makes this oil special, how to use it, and how to choose the best option online.
What is Cold Pressed Sesame Oil?
Cold pressed sesame oil is extracted from sesame seeds using a gentle mechanical process at low temperatures. This method helps retain the oil’s natural nutrients, antioxidants, and unique nutty aroma. Unlike refined oils, cold pressed sesame oil is not exposed to harsh chemicals or high heat, ensuring you get a product that’s as close to nature as possible.
Health Benefits of Cold Pressed Sesame Oil
Rich in Antioxidants
Cold pressed sesame oil contains antioxidants like sesamin, sesamol, and vitamin E.These provide protection to your cells from oxidative stress and promote overall well-being.
Heart-Friendly Fats
The oil has a perfect balance of monounsaturated and polyunsaturated fats
Including these in your diet can help maintain healthy cholesterol levels and support heart health.
Supports Skin and Hair
Cold pressed sesame oil is widely applied for massage, moisturizing, and hair treatment.ts nourishing properties soothe dry skin and add shine to hair, making it a staple in traditional Indian wellness routines.
Aids Digestion
Some people use cold pressed sesame oil to support digestion or for oil pulling, an ancient practice believed to promote oral health.
How to Use Cold Pressed Sesame Oil
Cooking
Perfect for sautéing, frying, roasting, or as a finishing oil for salads and chutneys. Its high smoke point makes it versatile for Indian recipes.
Skin & Hair Care
Apply directly to the skin or scalp for natural moisturising and nourishment.
Traditional Practices
Often used in Ayurvedic massages and oil pulling for oral hygiene.
Online Shopping Tips for Cold Pressed Sesame Oil in India
Read the Label
Choose oils clearly labelled as “cold pressed,” “100% pure,” and “unrefined.” This ensures you’re getting a product free from unnecessary additives and processing.
Check Packaging
Oils packaged in dark glass bottles are best, as they help preserve freshness and prevent oxidation.
Review Certifications
Look for food safety certifications or organic labels for added confidence in quality.
Browse Customer Reviews
Reading feedback from other buyers can give you insights into the oil’s taste, aroma, and authenticity.
Avoid Artificial Additives
Pure cold pressed sesame oil should be free from artificial colours, preservatives, and chemicals.
Why Buy Cold Pressed Sesame Oil Online?
Buying cold pressed sesame oil online gives you access to a wide range of options, lets you compare products easily, and provides the convenience of home delivery. You can read detailed descriptions, check customer reviews, and find the right packaging size to suit your needs.
Conclusion
Cold pressed sesame oil is a versatile and healthful addition to your daily routine. Its natural extraction process, nutritional benefits, and traditional uses make it a popular choice for anyone seeking pure, authentic products. When you search for “cold pressed sesame oil buy online India,” make sure to look for purity, quality certifications, and genuine customer feedback. With Gulab Goodness, you can trust that you’re choosing a product crafted with care and a commitment to quality. If you have any questions or need advice on selecting the right oil for your needs, feel free to contact us. We’re here to help you enjoy all the benefits of cold pressed sesame oil every day.
