A famous saying about skincare is, “It is a journey, not a destination”. Indeed, using it for one day will not change anything. Make yourself consistent, and follow the instructions of the dermatologist to get better results.
Sunscreen is an integral part of your skincare routine. It acts like a shield to protect your skin from UV damage.
People have questions as to how to apply it to their skin, what the quantity of cream should be significant, whether using too little can leave their skin exposed, whether using too much can feel greasy, and so on.
Having such questions in one’s mind is normal because people should know about sunscreen to avoid unnecessary issues and make their lives easier.
So, without stretching more, let’s break down the right information about sunscreen and how to use it on your face to ensure maximum protection from the sun.
Why Is Sunscreen Important?
Imagine you are playing soccer or exploring Grand Canyon National Park, and you notice your skin’s colour will gradually become dark. It does not look very good and sometimes seems like skin burns. UV rays can hurt more, and you can face serious skin consequences.
Sunscreen protects your skin from dangerous UV rays that could be a reason for sunburn, untimely growing old, and even skin cancers. It does not matter what climate or what season of the year; UV rays can penetrate your skin. That’s what makes sunscreen so important, and people have started using it day by day to keep their skin safe, regardless of their skin kind or tone.
Know your Sun Protection Factor (SPF)
Many people get confused when someone talks about SPF (Sun Protection Factor). So, let’s understand more about SPF –
SPF stands for Sun Protection Factor, as it is clear from its name that a parameter of cream keeps your skin safe from harmful sun rays. To get a more clear view, imagine you went to a soccer match and got injured.
If it is minor, you will take less strong medicine, but you have to take strong medicine for serious injuries—the same as SPF (sun protection factor).
SPF measures how nicely a sunscreen safeguards your body from UVB rays. We all know UV rays are a reason for sunburn and other issues. Dermatologists advise the usage of a vast spectrum of sunscreen with an SPF level of 30 for daily usage. If you’re spending more time in the sun, opt for SPF 50 or higher. Apply it on your skin a minimum of twice a day.
Tips to how to use sunscreen to your skin
Dot, then Spread: Sound interesting. So, use small dots of sunscreen across your face, like the forehead, cheeks, chin and nose. Then, use your fingers to spread it out to your entire face like you use any beauty cream. See yourself in a minor to get a clear view that you have covered all your face.
Don’t Forget the Ears and Neck: Many people forget to use sunscreen on their ears and neck because sometimes they are in a hurry and many times they bypass. Please do not do it because the neck and ears come in direct touch with sun rays. So, apply sunscreen on those parts as well.
Blend Well: Take a small sunscreen and blend it to your hairline and around your jaw to ensure every part of your face has a layer of sunscreen. If you miss it, you will see random dark or dull skin on your face.
The Two-Finger Rule
Do you know about the finger rule? Okay, so it is a simple way to measure your face by using the right amount of sunscreen. Below, we have mentioned how it works. Have a read –
- Take your sunscreen and squeeze two lines of the index and middle finger.
- Make sure the amount of sunscreen covers your face, neck, and ears.
Using this method ensures you are making use of enough product to get the entire SPF protection advertised on the bottle.
What are Common Mistakes to Avoid?
Using Too Little: Many people use so little that it does not cover all your skin properly. It is like completing the process without any proven result. So, could you not make use of it? It must be enough to cover all the skin of your face.
Skipping Reapplication: Skipping is a major issue among people. Some forget, and some do it knowingly. Sunscreen wears off, especially if you’re sweating or swimming. Reapply it every two hours for consistent protection and the best results.
Relying solely on makeup with SPF: If you do makeup, it might be possible that products with SPF can add more protection, but they need to be more on their own. So, it would be best if you chose sunscreen as a sole protector from the sun.
Final Thoughts
Indeed, Sunscreen is an essential product for daily skincare. A small step leads to a big move. So, if you want to keep your skin harmless from sun rays, start using sunscreen on a daily basis. It helps skin from multiple angles and covers every side of your skin, including your ear, neck, hairline, and jaw, and all parts come directly in touch with sun rays. Remember, consistency is key, and make sunscreen a part of your life, rain or shine!
Say hello and be a good friend of sunscreen to keep your skin safe and yourself happy!
