If you are consistently experiencing premature ejaculation during sexual activity, you need to understand that your sexual drive may be decreasing. In fact, health and sexual function are interconnected, with physical, psychological, social, environmental, lifestyle, and emotional factors all playing a significant role. In this situation, prioritizing your overall health is crucial to maintaining healthy and robust sexual function.
As we know, premature ejaculation is one of the most common sexual problems in men, with both young and older men frequently complaining about this issue. In India, approximately 40-45% of men struggle in their personal or married lives due to this problem of premature ejaculation. Due to shame, low self-esteem, and social stigma, most men with premature ejaculation prefer to keep it a secret and avoid discussing it with anyone. However, it’s crucial to understand that premature ejaculation, or any sexual problem for that matter, is treatable, and a holistic approach combining Ayurveda and naturopathy works effectively with proper treatment and medication.
World-renowned Ayurvedacharya Dr. Sunil Dubey, one of the best sexologists in Patna, Bihar, provides comprehensive sexual therapy to men, women, and couples at Dubey Clinic. Throughout his career, he has been a highly experienced Ayurvedic sexology doctor and researcher, successfully conducting research on various sexual problems in men and couples. The best thing about this sexologist is that he has developed the most effective, safe, and medically approved Ayurvedic medicines for these conditions. In India, he is one of the most senior sexologists, having been honored with the Bharat Gaurav Award, Gold Medal, and International Ayurveda Ratna Award for his outstanding contributions to the field. In this session, we have brought together essential information about premature ejaculation and low libido, which are often interconnected. Natural methods and Ayurvedic medicines can be helpful in improving overall sexual function and managing ejaculation control disorders.
What is premature ejaculation and how is it related to low sexual drive?
As we all know that premature ejaculation (PE) is a common sexual problem in men in which ejaculation occurs sooner than desired, typically within about one minute of penetration or before the person wishes, and causes distress or frustration for one or both partners.
Key characteristics of premature ejaculation:
- Ejaculation occurs very quickly and with little control.
- It happens consistently or frequently.
- It causes emotional distress, anxiety, or relationship problems.
- It can be lifelong (present from the first sexual experience) or acquired later in life (develops later).
What is Low Sexual Drive?
Low sexual drive (low libido) means having little interest in sexual activity or performance. This can be temporary or long-lasting and can be affected by:
- Psychological factors (stress, anxiety, depression)
- Hormonal problems (low testosterone)
- Relationship problems
- Chronic illness, fatigue, or medications
Understanding the relationship between PE and LSD:
Our Ayurvedacharya, Dr. Sunil Dubey, who is also one of the best sexologists in Bihar, India, says that premature ejaculation and low sexual drive are two distinct conditions. However, they are often indirectly related. The good news is that both are treatable, and Ayurveda’s holistic approach can effectively address them naturally. Understanding the difference between premature ejaculation and low sexual drive helps people take precautions and seek the appropriate therapy.
Psychological Impact:
- Frequent premature ejaculation can lead to performance anxiety.
- The fear of ejaculating too quickly can lead to avoiding sexual activity.
- This avoidance can reduce sexual desire over time.
Stress and Anxiety:
- Anxiety worsens premature ejaculation problem in men.
- Chronic anxiety affects brain chemicals and hormones, reducing libido.
Hormonal Factors:
- Low testosterone can decrease sexual drive and may sometimes contribute to ejaculation problems.
- Thyroid disorders can affect both libido and ejaculation timing in any men.
Conditioning and Control:
- Men with premature ejaculation may unintentionally rush through sexual activity.
- Over time, this can lead to reduced pleasure and decreased sexual motivation.
Relationship Strain:
- Disappointment or guilt towards a partner can reduce emotional intimacy.
- Reduced intimacy often leads to a decrease in sexual interest and desire.
Important point:
Premature Ejaculation (PE) does not directly cause low sexual drive, but the emotional and psychological consequences of PE often lead to decreased libido in a person.
Can both conditions be treated simultaneously?
Dr. Sunil Dubey, yes. The holistic approach of Ayurveda and the combination of treatments help provide safe and natural therapies that often improve both ejaculation control and sexual desire simultaneously.
Common approaches include:
- Behavioral techniques (start-stop method, squeeze technique)
- Psychological counseling or sexual therapy
- Personalized Ayurvedic Medications
- Hormonal testing if low libido is present
- Lifestyle changes (exercise, sleep, stress reduction)
A Holistic Approach of Treatment for Premature Ejaculation:
Our Ayurvedic sexology medicine expert, Dr. Sunil Dubey, says that premature ejaculation (PE) is usually treatable, and treatment often works best when natural (non-medicinal) and ayurvedic medical approaches are used together. This holistic approach of treatment is helpful to solve the entire sexual problems including premature ejaculation and low sexual drive.
Natural (Non-Medical) Treatment Options:
Best for mild to moderate Premature Ejaculation, stress-related PE, or as a first-line treatment.
Behavioral Techniques:
These techniques train the body and mind to delay ejaculation.
Start-Stop Technique:
- Stimulate until you are close to ejaculating
- Stop until the urge subsides
- Repeat 3-4 times before ejaculation
Squeeze Technique
- Gently squeeze the tip of the penile when you are close to climax
- Reduces the ejaculatory reflex
These behavioral techniques improve control over time. This technique has no side effects. Improving ejaculatory control requires patience and practice.
Pelvic Floor (Kegel) Exercises:
Kegel exercises strengthen the muscles that control ejaculation.
How to do it:
- Contract the muscles you use to stop urination.
- Hold for 3-5 seconds, then release.
- Repeat 10-15 times, 2-3 times a day.
This exercise has strong scientific support. It also improves erection quality in men.
Mindfulness & Psychological Control:
When the main cause of lack of control over ejaculation in men is anxiety or stress, mindfulness and psychological control can be helpful.
- Deep breathing during sexual activity
- Sensate focus (intimacy without a specific goal)
- Reducing performance pressure
These psychological exercises help reduce anxiety-related premature ejaculation and increase sexual confidence.
Lifestyle & Diet:
- Regular exercise (increases testosterone and stamina)
- Adequate and quality sleep
- Reduce alcohol, smoking, and pornography
- Foods rich in zinc (pumpkin seeds, nuts, eggs)
These lifestyle changes and a healthy diet improve overall sexual health and function.
Natural Supplements (With guidance):
Some evidence suggests benefits from these substances:
- Ashwagandha (for stress reduction)
- L-arginine (for blood flow)
- Magnesium and zinc
As we should be aware, results may vary, and quality differs from person to person. This is a natural, non-medical healing system. It is not a substitute for medical treatment in serious cases.
For Comprehensive Sexual Therapy, Consult Dr. Sunil Dubey at Dubey Clinic:
Dr. Sunil Dubey and the experts at Dubey Clinic work diligently to provide every patient with a safe, effective, and medically proven holistic approach to treating sexual health issues. In their treatment, they utilize the strengths of both modern and traditional methods, which helps in delivering personalized and effective sexual healthcare. They provide cause-based treatment, addressing all underlying health issues that may be contributing to a person’s sexual problems.
In his treatment he provides the following-
- Analysis of medical case history
- Blood, urine, semen, and necessary tests
- Screening or ultrasound
- Personalized Ayurvedic treatment
- Sexual Counseling and therapy
He treats approximately 30 people every day at this clinic, while a large number of people from different parts of India contact the clinic by phone or online. If you want to treat all your sexual problems naturally, Dubey Clinic is the best option. Book an appointment at this clinic and arrive on time. The first clinical visit is mandatory for everyone, whether local or from out of town; therefore, make the right decision to receive comprehensive and effective sexual therapy.
!!!For More Info, Contact Helpline Number!!!
Dr. Sunil Dubey (Dubey Clinic)
B.A.M.S (Ranchi), M.R.S.H (London), PhD in Ayurveda (USA)
A Certified Ayurvedic Sexology Clinic in Patna, Bihar India
!!!Helpline No: +91 98350-92586!!!
Venue: Dubey Market, Langar Toli, Chauraha, Patna-04
Clinic Timings: 08:00 AM to 08:00 PM (Every day)
