Acne scars are not life-threatening and are completely harmless. However, these scars are known to tarnish one’s confidence and self-esteem. These scars are a constant reminder of the battle that your skin has fought. Treating these scars and marks can be a daunting task and may take months or years to get cured completely. In some cases, you might not notice any progress or worsening of your acne scars. This might be due to some practices that contribute to making your acne scar worse and might require professional help. Do you want to know what you are doing to make your scars even worse? This blog will be your perfect guide to knowing the malpractice that may worsen your acne scar and where to consult with the best dermatologist in South Delhi. Let’s delve into it!
Picking or Squeezing Pimples
Picking or squeezing pimples can worsen your acne scars in the following ways:
- Increased Inflammation: Picking or squeezing your acne/pimple breaks the skin and pushes pus, bacteria, and oil deeper into the skin, causing more inflammation and damage to the surrounding tissue. Moreover, inflammation is the key factor causing scars. Thus, more inflammation will result in deeper scars.
- Disrupting the Healing Process: Picking or squeezing delays the natural healing process of acne. Delayed healing time causes more severe scarring as the skin remains inflamed and prone to further damage.
- Infection Risk: Squeezing pimples transfers bacteria from your hands into the open wound, leading to severe scarring.
Excessive Scrubbing or Abrasive Exfoliation
Excessive scrubbing or abrasive exfoliation can worsen your acne scars in the following ways:
- Increased Skin Irritation: Excessive scrubbing skin irritates delicate skin, particularly when it is already inflamed from acne. This irritation can lead to further inflammation and make the acne scars worse. Persistent irritation causes skin to become red, swollen, and even damaged. This prevents scars from healing properly and potentially leads to more pronounced scarring.
- Post-Inflammatory Hyperpigmentation (PIH): Excessive scrubbing makes your skin more inflamed, which can increase the likelihood of developing post-inflammatory hyperpigmentation (PIH), or dark spots, followed by more acne breakouts. Moreover, post-inflammatory hyperpigmentation results in dark marks or dark spots even after the acne lesion has healed, making the scars more noticeable and persistent.
Sun Exposure Without Protection
Prolonged and unprotected exposure to the sun can worsen your acne scars by:
- Increased Oil Production: Prolonged and unprotected sun exposure triggers your skin to produce more sebum oil. This excess oil clogs pores, leading to new breakouts. The increased oil production can exacerbate acne and worsen your acne scars.
- Sunburn and Skin Damage: Sunburns can damage the skin, making acne more inflamed. This further irritates your skin even more, making it more susceptible to infection or new breakouts. Sunburns increase the risk of scarring, along with acne lesions becoming more aggravated, leading to more severe breakouts.
Poor Diet and Lack of Hydration
Poor diet and dehydration make your acne scar even worse because:
- Dehydrated Skin: Lack of hydration leads to dehydrated skin and makes it less likely to heal and renew itself. This also makes your skin appear dull, dry, and flaky, making it harder for the skin to retain moisture and heal wounds. Moreover, acne scars may become more pronounced in dehydrated skin. This is because moisture retention is required by the skin to plump up and heal properly. In addition to that, dry or dehydrated skin tends to produce more sebum oil to compensate for the lack of hydration, potentially leading to more acne and aggravating existing scars.
- Impaired Immune Function: Poor diet contributes to impaired immune function due to a lack of vital nutrients. An impaired immune system struggles to fight off acne-causing bacteria and inflammation. As an effect, acne lesions take longer to heal, leading to more prolonged inflammation followed by worsening acne scars. Moreover, a compromised immune system also makes your skin more prone to infections, contributing to worsening acne scars.
Consult with the Best Dermatologist in South Delhi, Dr. Anika Goel, at Soul Derma Clinic!
With the right treatment plan and skincare regime, acne scars, acne marks, and blemishes can be cured effectively. However, it is important not to worsen your condition. It is essential to understand that malpractice like picking, squeezing pimples, excess scrubbing, poor diet, dehydration, or ignoring professional treatments may worsen the condition. To avoid making acne scars deep and permanent, seek expert help. You can schedule a visit at Soul Derma Clinic and get expert consultation with the best dermatologist in South Delhi, Dr. Anika Goel. The specialist is best known for her extensive experience and number of satisfied patients. She offers a wide range of treatment options for acne scars. For instance, chemical peel, laser toning, microdermabrasion, dermal fillers, punch excision, and microneedling. At Soul Derma, you can avail tailor-made acne scar treatment in Delhi. To find out more, book a consultation with the best skin doctor at Soul Derma Clinic today!
