Introduction  Everyone needs body fat -we need it to survive . Fat provides energy ,keeps us warm ,supports the immune system and plays an essential ...

The fatty tissue in a person's body most often seriously upsets itself. Though you can't get rid of fat in just one particular area, you can focus on a far ...

INTRODUCTION Lower back fat, commonly referred to as "love handles," is a common concern for many individuals striving for a leaner physique. This stubborn ...

Back fat, often referred to as bra bulge or back rolls, can be a common concern for many individuals aiming to achieve a toned and fit appearance. While spot ...