Diabetics peoples should be more careful about their food and their diet. They always have to follow certain rules of their food, diet exercise etc.
So we are come with a vegan dish with less oil, and this can be a good option for you.
Nutritious Falafel Recipe for Diabetics
What is falafel?
Falafel is a Middle Eastern dish much popular among vegans and vegetarians. It is actually a deep-fried patties made from a combination of chickpeas, onions, herbs spices, and dough. Diabetics should try. Now lets understand is this recipe good for diabetes or not?
Is falafel good for your health?
Falafel has a good amount of micronutrients plus it is a good source of protein and fiber. This helps in curbing one’s appetite, lowers one’s risk of chronic disease, and supports healthy blood sugar. All these qualities put Falafel in the diabetes-friendly category. Falafel is commonly served in a flatbread or pita pocket.
Falafel offers a nutritious, protein-rich option that supports balanced blood sugar levels and fits well into a diabetes-friendly diet. To know more about this recipe, please visit our Article.
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