Can algae help you “biohack” your body? Maybe! Specific kinds of algae—chlorella and spirulina—are known for being exceptionally nutrient-dense. Both forms of algae contain a significant number of key nutrients that can benefit the body at practically every level.
Even NASA has explored the nutritional benefits of algae. They’ve experimented with using algae, like spirulina, as a key source of nutrients for astronauts and the results have been promising. But what does that mean for you? Can you benefit from the nutrition of algae?
Consider how you want to biohack—or optimize—your body. Are you looking to improve your health and wellness? Do you want to support your longevity? How do you even biohack your body with algae?
What Makes Algae Essential to Biohacking?
Let’s come back to what may be the most important detail: algae is nutrient-dense. Through chlorella and spirulina supplements, like whole-food tablets, you can take advantage of that nutrition.
This includes over 40 key nutrients, such as protein, amino acids, essential fatty acids, phytonutrients, vitamins, and minerals. While chlorella and spirulina contain many of the same nutrients, they have nutritional differences.
Spirulina, for example, can contain a higher ratio of vitamin A, while chlorella can have a higher ratio of vitamin K. The differences can be subtle in some cases, but depending on your specific biohacking goals, they can be worth looking into.
Regardless, it’s the dense spread of nutrition that can play a crucial role in biohacking. Certain nutrients—which can be hard to find in high concentrations in other food sources—can help nourish your body starting at the cellular level.
Biohacking Starts at the Cellular Level
Many of your body’s vital functions start at the cellular level. In some cases, they start from within your body’s cells—with the mitochondria. Most of the cells in your body (minus red blood cells) contain mitochondria.
Mitochondria are organelles and work to provide each cell with the energy resources it needs to properly function, with an emphasis on properly. There are many factors that can disrupt your cells, which can end up disrupting various aspects of your health and wellness.
Certain nutrients in chlorella and spirulina may help support your mitochondria function, so they’re optimized. When your mitochondria are optimized, this “optimization” can expand to other systems within your body. This leads us back to biohacking.
Understanding Biohacking and How to Get Started
When your mitochondria are optimized—and your body’s other systems are optimized—this has the potential to lead to other benefits. For example, you may be looking for ways to biohack your brain and want to support focus and cognition.
Whole-food algae tablets, like spirulina and chlorella supplements, can help you do just that. The nutrients in algae tablets can help nourish your brain cells, including neurons and glial cells. This includes nourishing the mitochondria found within these kinds of cells.
You may be able to support that goal at this subcellular level. It starts with adding algae tablets to your daily routine, optimizing your sleep schedule, meditating, and engaging in activities that stimulate the brain, like reading and doing puzzles.
About ENERGYbits® Inc.
ENERGYbits® is revolutionizing nutrition one “bit” at a time! ENERGYbits® spirulina tablets and RECOVERYbits® chlorella tablets are made with real, raw, and sustainable algae. Catharine Arnston developed ENERGYbits® algae tablets as she researched a way to help her sister—after her sister was diagnosed with cancer. The idea was to shift to a highly nutritious and alkaline diet. Algae offers both. Plus, algae like spirulina and chlorella have a high concentration of chlorophyll, which also comes with unique benefits. Catharine’s sister went into remission and recovered—and Catharine continued her mission to bring the benefits of algae to everyone. Today, the ENERGYbits® family has grown. It includes RECOVERYbits® chlorella tablets, BEAUTYbits® spirulina tablets, and VITALITYbits®, an innovative blend of both chlorella and spirulina.
Discover the biohacking benefits of algae tablets at https://energybits.com/
Original Source: https://bit.ly/3NQsgU6
