Many people erroneously believe that Raja Yoga is a form of yoga suitable only for rulers, misunderstanding the term ‘Raja.’ However, the truth is that the word ‘Raja’ is used here to convey that ‘Raja Yoga’ is the most superior of all forms of yoga. It is a form of yoga focused on helping an individual detach from their physical identity.
Raja Yoga teaches that various physical sensations are insignificant. The practitioner is encouraged to experience something eternal that provides ultimate bliss. When a person practices yoga with this approach, wisdom and self-control automatically follow. This write-up will focus on additional aspects of this subject.
- Several ancient scriptures and texts of India emphasize the importance of Raja Yoga. Essentially, Raja Yoga is about exercising control over the mind and properly directing the energy within.
- The foundational tenet of Raja Yoga states that, due to excessive mental distractions, people are unable to become aware of their divine nature. However, if the discipline of Raja Yoga is followed, all mental clutter can be silenced, allowing practitioners to perceive the divinity within.
- When a person practices meditation and mindfulness based on Raja Yoga, they won’t find it difficult to adopt a disciplined lifestyle. They will be able to restrain both their minds and various physical sensations. These people realize that all these sensations and pleasures are temporal; experiencing the real self is what is genuinely blissful.
- When learning Raja Yoga, there are many principles to which aspirants must adhere. Only then will they be able to eventually become ‘Raja Yogis.’ Integrity, non-violence, and self-restraint are a few of these precepts .
- When an individual is dedicated to learning Raja Yoga, they will be wise enough to see things from a broader perspective. Also, they aren’t hindered in exercising a check over desires and unwanted bodily sensations. These committed people become responsible members of society, prioritizing collective interests over their own objectives. Any society is always in need of such individuals.
- Beginners tend to feel that attaining expertise in Raja Yoga involves a fairly complex process. But it is not so. If a practitioner is dedicated and has the required patience, they won’t have issues gradually ascending the various levels of the discipline.
- People who are actively involved in Raja Yoga have the ability to effectively manage various aspects of day-to-day life. Even when confronted with adverse circumstances, they focus on the positive side of things. These individuals are no longer attached to their egos or material possessions.
- Lastly, it has to be understood that Raja Yoga is a discipline that can be learned only under the guidance of a qualified master. This is not something that we can acquire all by ourselves. The presence of a guru is indispensable. The spiritual energy of these teachers is transmitted to their disciples, and learning becomes a comparatively easier process.
The topic of ‘Raja Yoga, self-control, and wisdom’ is an exhaustive one, and all its aspects cannot be covered in a brief article. Yet, a sincere attempt has been made to cover the most salient aspects of this subject.
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