Causes of Penile Shrinkage: Best Sexologist in Patna, Bihar India Dr. Sunil Dubey
Are you worried about the gradual shrinkage of your penile? You’re a married man, and erectile dysfunction and shrinking penile are causing stress, depression, and relationship problems. You’re 42 years old, and your female partner is 34, and this sexual problem continues to bother both of you. Don’t worry; we should always know that most sexual problems can be treated with the holistic approach of Ayurveda and naturopathy. At this time, you need to consult a qualified Ayurvedic sexologist for comprehensive sexual therapy.
World-renowned Ayurvedacharya Dr. Sunil Dubey, one of the best sexologists in Patna, Bihar, specializes in sexology, human sexuality disorders, reproductive health, and sexual function. He practices at Dubey Clinic and treats all cases of sexual disorders in married and unmarried individuals using a holistic approach to modern Ayurvedic treatment. He is also an authorized researcher in this field, having successfully developed medically proven, safe, and effective Ayurvedic medicines for them.
He treats all sexual problems in men, including erectile dysfunction, premature ejaculation, low libido, low sexual stamina, infertility, culture-specific sexual problems, and other sexual problems. Regarding the gradual shrinkage of the penile, he says it is linked to the loss of thickness, dimensions, and erections in men. A man may experience the shrinkage of penile in two ways sudden or gradual in their sexual activity. If there is a persistent problem of penile shrinkage during sexual activity, it can affect the quality of intimacy.
Understanding the causes of penile shrinkage:
Our Ayurvedacharya, Dr. Dubey, explains that during an erection, the penile matter expands for sexual activity. Essentially, it’s the mechanism of friction and climax between a man and a woman during their sexual activity. While penile shrinkage is normal with age, persistent shrinkage can be due to underlying health issues or issues with sexual function. Simply put, penile “shrinkage” can occur for a variety of reasons, most of which are common and treatable. It’s important to note that any decrease in length or girth, whether temporary or gradual, requires treatment.
Penile shrinkage can affect a man’s sexual life in two ways: temporary and long-term. It’s important to understand both, which can be helpful for treatment and medication.
Temporary Causes (Reversible):
- Cold temperatures: Cold conditions constrict blood vessels, causing the penile to shrink temporarily.
- Stress and anxiety: During times of stress, the body diverts blood flow from the genitals, making the penile appear smaller.
- Smoking: Nicotine causes sudden constriction of blood vessels, temporarily reducing the penile size.
- Fatigue or lack of sleep: Hormonal fluctuations and decreased blood flow can cause the penile to shrink temporarily.
- Dehydration: Reduced blood volume can make the penile appear less full.
Long-Term or Persistent Causes:
- Aging: Collagen loss, reduced elasticity, and decreased testosterone can cause the penile to shrink slightly over time.
- Obesity/Fat Pad Growth: Fat around the pubic area (“suprapubic fat pad”) can compress part of the penile, making it appear shorter, even if its actual length remains unchanged.
- Peyronie’s Disease: Scar tissue (plaque) in the penile tissue can cause curvature and shortening of the penile.
- Long-term smoking: Damages blood vessels and reduces erectile quality, sometimes leading to actual shrinkage of the penile over time.
- Low Testosterone: It can reduce the health of erectile tissue and overall fullness of the penile.
- Pelvic Surgery: Surgeries such as prostate removal (prostatectomy) can sometimes cause the penile to shrink.
- Erectile Dysfunction (ED): Chronic ED can cause a loss of erectile tissue, leading to a gradual shortening of the penile.
- Hormonal disorders: Untreated hypogonadism, thyroid disorders, or metabolic syndrome can affect penile tissue.
- Chronic inflammation: Conditions such as chronic prostatitis or frequent cycling (pressure on the perineum) can reduce blood flow.
When to get worried in the case of penile shrinkage:
See a sexologist doctor (usually an experienced sexual healthcare professional) if you notice:
- Persistent reduction in flaccid and erect length
- Pain or curvature of penile
- Sudden onset shrinkage
- Signs of Peyronie’s disease
- Erectile dysfunction
- Low libido or fatigue (possible low testosterone)
The good news for men is that most cases of penile shrinkage—especially those caused by stress, weight gain, ED, or lifestyle—can be reversed with treatment and healthy changes. In this condition, following factors always matter during treatment.
- Age
- Time of Changing
- Any symptoms (ED, curvature, pain)
- Lifestyle factors
How does Ayurveda help in solving the problem of gradual shrinkage of penile?
Our Ayurveda and sexology medicine expert, Dr. Sunil Dubey, who is also the best sexologist doctor in Bihar, India, says that Ayurveda is always helpful in curing all the health problems that cause sexual problems in a person. Mainly, Ayurveda can support overall sexual health and indirectly address some causes of gradual penile shrinkage, but it cannot correct anatomical shortening caused by conditions such as Peyronie’s disease, surgery, or tissue loss associated with aging. However, many men experience palpable or functional penile shrinkage due to poor blood flow, stress, low testosterone, pelvic tension, or weight gain—areas where Ayurveda is very helpful.
Ayurvedic Approach to solve Penile Shrinkage:
Ayurvedic methods focus on improving blood circulation, hormonal balance, relaxing the nervous system, and improving overall strength (Ojas). These can improve the quality of erections and make the penile appear fuller or of normal size.
Improving Blood Flow (Vyana Vata and Rakta Dhatu):
Several Ayurvedic herbs support circulation and endothelial health, which can increase erectile firmness and combat the feeling of “shrinkage.”
Common herbs:
- Ashwagandha – reduces stress, improves testosterone balance
- Shatavari – supports reproductive tissue
- Gokshura (Tribulus) – supports libido and blood flow
- Safed Musli – rejuvenates (Rasayana) for sexual potency
These do not increase anatomical length but may improve erectile fullness.
Reducing Stress (Prana & Vata Imbalance):
Stress releases adrenaline, causing the penile to shrink temporarily. Long-term stress impacts testosterone.
Ayurveda helps with the following:
- Ashwagandha or Brahmi
- Meditation
- Pranayama (breathing): especially Nadi Shodhana and Ujjayi
- Abhyanga (warm oil massage) with sesame oil
These pacify Vata and restore hormonal balance, improving erectile function.
Improving Hormonal Balance:
Ayurveda focuses on strengthening the Shukra Dhatu (reproductive tissue).
Helpful methods:
- Rasayana herbs (Ashwagandha, Shilajit)
- Warm, nutritious foods (milk, ghee, dates, almonds, black sesame seeds)
- Avoiding excessive heat, strenuous activity, staying up late, and stress
These can improve libido and erection quality.
Pelvic Floor Relaxation:
As we should know, tight pelvic muscles can pull the penile inward, making it appear smaller.
Ayurveda and yoga help relax/strengthen these muscles:
- Mula Bandha (light, not excessive)
- Pelvic stretches (Butterfly Pose, Cobra Pose)
- Warm sitz baths (Triphala warm water)
This can improve nerve and blood flow to the genital area.
Best Ayurvedic Routine to improve Penile Shrinkage:
Dr. Sunil Dubey says that a holistic approach of Ayurveda and naturopathy helps improve the condition of penile shrinkage. Here, an Ayurvedic routine during treatment also helps improve the condition. Any person can use this Ayurvedic routine to cure their sexual problems and live a healthy life. If your shrinkage is due to stress, poor erection, or blood flow, then Ayurvedic routine is very helpful to you.
- Morning: Drink warm water with honey and take Ashwagandha or Shilajit (after meals).
- Evening: Practice light yoga and pranayama, apply sesame oil to the lower abdomen and thighs, and drink warm milk with a pinch of nutmeg or saffron.
- Daily: Reduce alcohol, smoking, and excessive masturbation, get enough sleep, and manage your weight (this helps reveal your suppressed height).
Dr. Sunil Dubey (Dubey Clinic):
Dubey Clinic is a medically registered Ayurvedic sexology clinic well-equipped with all the advancements in sexology medicine and treatment. Located in Langar Toli, Chauraha, and Patna-04, it serves people across India who are struggling with their sexual problems. Dr. Sunil Dubey and the experts at Dubey Clinic work hard to provide safe, effective, medically proven Ayurvedic treatment to every sexual patient using a holistic approach to Ayurveda. Every day, a large number of people connect with Dubey Clinic while he treats around 30 to 35 people in this clinic.
Dr. Sunil Dubey provides personalized treatment to each sexual patient, utilizing both modern and traditional methods of treatment. His practice includes Ayurvedic medicine that is specific and completely personalized, with a medically-proven herbs and formulation of Ayurveda.
!!!For More Info, Contact Helpline Number!!!
Dr. Sunil Dubey (Dubey Clinic)
B.A.M.S (Ranchi), M.R.S.H (London), PhD in Ayurveda (USA)
A Certified Ayurvedic Sexology Clinic in Patna, Bihar India
!!!Helpline No: +91 98350-92586!!!
Venue: Dubey Market, Langar Toli, Chauraha, Patna-04
Clinic Timings: 08:00 AM to 08:00 PM (Every day)
