Eliminate Knee Pain And Restore Your Knee Strength Using Simple 10-Minute Flows Built On Latest Exercise Principles.
Proven By Over 128,727 Men & Women Worldwide – Created By Exercise Coach With Over 1 Million Online Students.
About The Program:
The Science Of Knee Renewal is a unique 6-week exercise course consisting of simple beginner-friendly routines proven to eliminate knee pain and reinforce your knees inside out.
From quick at-home pain relief exercises to a complete reconditioning routines, this program can help you regain full knee mobility, so you can enjoy all leisure, work and athletic activities.
The 10-Minute Routines Are Designed To:
Eliminate acute and chronic knee pain and improve daily mobility
Prevent and recover from knee replacement
Improve knee lubrication that can to a degree substitute for bone on bone, worn-off cartilage
Slow down progress of knee arthritis
Decrease effects of knee overuse such as meniscus, jumper’s and runner’s knee
Strengthen ligaments, tendons and muscles around knees for better injury prevention
Deepen squats for weightlifters, increase range of motion – knee flexion and extension
Decrease ACL, MCL pain and inflammation
Address IT band syndrome and tendinitis
Increase knee resiliency for long-distance walking and running
What You’ll Find Inside The Program:
Detailed ebook with the unique 6-week knee renewal flows you can print out or download to your phone and use offline
Step-by-step videos for every routine, explaining each move and position for you to follow along at your own pace
Tips to make the exercises even more effective, unlimited online support and all future annual updates of the program
Information on latest exercise science, natural relief remedies and recovery supplements
