health and wellness
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7 Habits to Avoid for Your Wellness in 2024
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In the intricate tapestry of our daily lives, the threads of healthy habits weave the very fabric of our well-being, creating a mosaic of vitality and ...

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Savor Daily Delights Without Weight Worries: 3 Nutrient-Packed Healthy Snacks Endorsed by Nutritionists With Chocolate-Stuffed Raspberries & More!
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In the quest for a trimmer figure, navigating the snack aisle can feel like tiptoeing through a dietary minefield. Yet fear not, for amidst the sea of ...

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Diabetes Statistics in America: Nearly Half of the Population Affected by Diabetes or Prediabetes — Researchers Reveal Early Treatment Strategies for Diabetics and Lifestyle Recommendations for Those at Risk of Kidney Disease
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In the ongoing battle against diabetes, a recent study conducted by researchers at the University of Bristol has uncovered a promising pathway for early ...

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Neuroscientific Breakthrough: Changes in Brain Structure Tied to Social Anxiety Disorder
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A recent neuroimaging investigation conducted in South Korea has unveiled that individuals diagnosed with social anxiety disorder display heightened cortical ...

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