In the pursuit of quick weight loss, many people consider extreme methods—like drinking only water for an entire day. It’s a simple idea: eliminate all food, ...

Introduction Mitochondria, essential for cellular energy metabolism, play a crucial role in bioenergetics and metabolic homeostasis. Mitochondrial ...

Have you ever felt overwhelmed by strict dieting rules or wondered if there’s a simpler way to manage your weight and improve your health? Enter intermittent ...

Welcome to “Keto Curry Spiked Tuna and Avocado Salad”! Today, we’re bringing you an easy and delicious keto recipe that’s perfect for anyone following a ...

Introduction : In recent years, intermittent fasting (IF) has gained popularity as a dietary approach that not only aids in weight loss but also offers ...