Introduction  Everyone needs body fat -we need it to survive . Fat provides energy ,keeps us warm ,supports the immune system and plays an essential ...

The fatty tissue in a person's body most often seriously upsets itself. Though you can't get rid of fat in just one particular area, you can focus on a far ...

INTRODUCTION Neck hump or buffalo hump is the condition when there is fat deposition on the back of the neck. It gives a hump-like look to your neck, hence ...

Adjusting Your Eating Habits and Managing Your Weight Healthy Eating: Focus on a well-rounded diet filled with vegetables, fruits, lean meats, and ...

Reducing fat quickly requires a combination of strategies that target both diet and exercise, as well as adopting healthy lifestyle habits. Here’s a detailed ...

Introduction  Upper body fat not just looks unappealing but can cause various health issues as well.  Some exercises help to lose fat. When it comes ...

Fat at the back of the neck is commonly referred to as a "buffalo hump" or "neck fat." It is often a cause of discomfort and causes one to feel very conscious ...

Before exploring the available treatment options for removing arm fat, let’s first understand what arm fat is, its types, and the causative factors. So let’s ...

INTRODUCTION Fatty liver disease is a condition where excess fat builds up in the liver. While some fat in the liver is normal, an accumulation of 5-10% of ...

Losing fat and achieving a leaner, healthier body is a common goal for many. This article outlines effective exercise strategies and diet to help you shed ...