“How the hell can she lift all that weight above her head!?!
And I can barely brush my teeth without feeling stabbing pain in my lower back!” – my wife Jessica gasped.
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I remember her being frustrated, a bit envious and even angry saying that.
You see, Jessica and I used to lead very active lives.
We used to hike almost every weekend.
We jogged three times per week.
Before we were married we spent months taking dance lessons together, especially Tango, and over the years we continued to go out dancing as often as we could.
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At that point in time chronic back pain had turned my lovely Jessica into a shadow of her former self…
She used to love to jump in the shower with me for a morning quickie and now she couldn’t even clean herself without her back pain flaring up. I had to walk her in and out of the bathroom and help her towel off.
Jessica was miserable and felt like a cripple living in a nursing home. But the thing that got to her the most is how subtle and deceitful her condition was.
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She was a 37 year old, healthy and strong woman that found herself in a dreadful situation overnight. She went from an energetic, joyful wife and a mom, taking care of our two boys and me, to not even being able to bring water to the stove to prepare a meal.
She could barely drive to work. The pain from sitting behind a desk for hours and attending meetings was stressing her out. She couldn’t focus on her work and constantly had to take sick days… She was terrified of getting laid off.
Then one horrifying and embarrassing event,
that I’m going to share with you today,
changed everything in an instant.
But back then I had no idea that my wife’s chronic lower back pain would send me on a fantastic journey through the world of top-performing pros and their epic back pain turnarounds.
A journey involving men and women in the world of Olympic weightlifting who went from being almost wheelchair bound to using their, now pain-free backs to lift crazy amounts of weight and win Olympic medals.
World Series poker players who struggled to sleep because of their hunched backs tightening from hours of sitting at the poker table, to now sleeping with ease regardless of the hotel bed they end up on.
And a chance encounter with an Olympic physical therapist who became a highly sought after back recovery specialist because of his unique 15-minute pain relieving routine.
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A routine he created while working with the most extreme cases of chronic back pain in the world of professional athletes and high performance people.
This routine proved to be so efficient because it targets the little-known root cause of lower and upper back pain as well as neck pain and brings liberating relief within minutes.
And there is no guesswork there. Because a recent scientific discovery published by the New York University’s School of Medicine[1] confirmed the existence of a previously unknown “organ” in our bodies and this routine was designed to target it!
The good news is I will share all I know about it with you today.
And how it is tied in with an insidious condition called the Deadlock Effect, that targets most people over the age of 30 who sit more than 4 hours per day.
But understanding the Deadlock Effect unlocked my wife’s ability as well as thousands of others to fix their backs from excruciating chronic back pain.
