Practicing yoga in South India and specifically in Kerala presents a timely chance to take deep into a more authentic Hatha Yoga Teacher Training. As one of the most famous state in India where Ayurveda is originated, and the most holy state where many religious institutions, Keralams offers a best backdrop to learn Hatha Yoga.
Traditional Hatha Yoga in Kerala, which is one of the more uncomplicated styles of yoga, focuses on maintaining equal proportions of the strengths and provides physical postures (asanas), breathing (control, pranayama), and meditation. Known as a course in teacher training, the program in Kerala, India, is not just about learning the professional approaches; it educates participants in the principles of yoga that are centuries old. Every day is a combination of both practice sessions and classroom lectures for potential educators to gain understanding of Hatha Yoga.
Having completion and guidance from the experienced instructors, participants develop their ability in practicing mindfulness and practice the teachings from yogic principles, which make them ready for dissemination. A traditional Hatha Yoga Teacher Training is also a process of transformation along with the acquisition of knowledge and techniques because the programme is designed to help students live simply and meaningfully while practicing discipline and paying attention to one’s psychological and physical state more often.
The idea of practicing Hatha Yoga Teacher Training in Kerala is a life changing process if you are a novice or if you are a regular practitioner of yoga. These guidelines present an avenue towards having a brilliant career in yoga and at the same time embracing the cultures and practices of our fore fathers that have so much impact on the body, mind and spirit.
