Do You Wake Up Feeling Unrested? Sleep Apnea Might Be Why
Sleep apnea is a surprisingly common condition where your breathing repeatedly stops and starts during sleep. You might not even realize it’s happening, but the constant interruptions leave you feeling exhausted during the day.
Signs of Sleep Apnea:
- Loud snoring
- Gasping or choking during sleep (witnessed by a partner)
- Excessive daytime sleepiness
- Difficulty concentrating
- Morning headaches
Health Risks:
Left untreated, sleep apnea can increase your risk of serious health problems like high blood pressure, heart disease, and stroke.
The Good News:
Sleep apnea is a treatable condition. A doctor can diagnose it with a sleep study and recommend treatment options like CPAP therapy (a mask that delivers continuous positive airway pressure) or oral appliances.
Sleep apnea disrupts breathing during sleep, causing constant awakenings you might not notice. Symptoms include loud snoring, daytime sleepiness, and trouble focusing. Left untreated, it raises risks for heart problems and stroke. A doctor can diagnose and recommend treatments like CPAP or mouthpieces to help you breathe easier and sleep better.
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Stop-start breathing in sleep leads to daytime tiredness. Talk to our representative or visit our sleep center.
