First of all we all want to know about yoga so, yoga is a group of mental, physical and spiritual practices of a disciplines which originated and aim to ...

Yoga asanas names is a holistic discipline originating from ancient India that includes physical, mental and spiritual practices aimed at achieving harmony and ...

Introduction: Laughter is a universal language that transcends cultural barriers and connects people in moments of joy and spontaneity. Laughter Yoga, a ...

Staying fit when you’re 50 and above can be challenging especially if you’re not the diligent type when it comes to exercising. But I found out that staying ...

  Nestled amidst the tranquil foothills of the Himalayas, Dehradun has earned a distinguished reputation as a premier destination for boarding schools. ...

Yoga, an ancient practice with roots tracing back thousands of years, has transcended time and culture to become a beacon of holistic wellness and spiritual ...